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Instead, that time alone should be thought of as a positive moment full of opportunity and valuable growth.

According to the latest numbers by Statistics Canada there were 14, single people in the country in — 53 per cent of whom were men and 47 per cent women. Why is it so tough to leave a bad relationship? Despite popular thinking, researchers at the University of Auckland found that singletons are just as happy as those who are paired up.

Global News spoke with Tebb who talks navigating the single life and makes a case as to why flying solo for a bit may be the best thing to happen to anybody. Whether it was an amicable decision or not, the period following a breakup is an important time where both parties must cope with Tire loss in order to move on, says Tebb.

This often includes going through certain feelings and emotions that are completely normal. The first stage is denial that the relationship ended, followed by defensiveness — putting up a tough front in an effort to keep your feelings hidden from everyone else — and then anger towards the other person. Lastly is reflection and acceptance.

The difference was more prominent for the never married than for the previously married, researchers say, suggesting that marriage extends its reach even after it ends. The number one dating dealbreaker for men and women.

You decide when to do what.

This is also a great time to focus on your health, Tebb says, and that focused energy is what will help motivate you. Independence is another plus of being single along with not having to answer to anybody else.

A University of Toronto study found that people who fear being single tend anyome settle for less in their relationships. Because of this fear, people may choose to stay in unhappy relationships or rush into another, says lead author Sephanie Spielman.

Take time for you — time to figure out what you want and need, to focus on things other than your love life for a while like your career for example and to heal and rebuild to become your best possible self.

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January 14, 8: There were 14, single people in Canada inaccording to Statistics Canada. Getty Images.

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